What finding was reported by Healthy People 2020 regarding leisure time physical activity among older adults?

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The correct response highlights a positive trend observed in older adults regarding leisure time physical activity. Specifically, it indicates that fewer individuals between the ages of 45 and 75 are engaging in no leisure time physical activity over the past several years. This suggests an increase in the awareness and participation of older adults in physical activities, which can lead to various health benefits such as improved cardiovascular health, strength, and overall well-being.

This finding aligns with Healthy People 2020’s initiative to promote physical activity, emphasizing the importance of regular exercise for older adults to enhance mobility and reduce risks associated with a sedentary lifestyle. The decrease in inactivity among this age group reflects successful public health messages encouraging older adults to lead more active lifestyles, which is essential for maintaining independence and quality of life as one ages.

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